Can I eat Ruby Tuesday French Dressing on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday French Dressing scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 114 calories, 0g protein, 5g total carbohydrates, 10g total fat, 5g sugar.
A more favorable factor in this comparison is 5g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 62
- 5g net carbohydrates in the listed serving
- 114 calories in the listed serving
Nutrition Highlights
Values per 1 serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sauces & Dressings choices at Ruby Tuesday
Ruby Tuesday Buttermilk Blue Cheese Dressing
1g protein · 1g net carbs · 180 cal
Ruby Tuesday Creamy Caesar Dressing
1g protein · 1g net carbs · 170 cal
Ruby Tuesday Honey Mustard Dressing
0g protein · 5g net carbs · 100 cal
Ruby Tuesday Spicy Shrimp Sauce
0g protein · 2g net carbs · 170 cal
Ruby Tuesday Cocktail Sauce
0g protein · 5g net carbs · 22 cal
Ruby Tuesday Thousand Island Dressing
0g protein · 4g net carbs · 109 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 114 |
|---|---|
| Total fat | 10g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 5g |
| Dietary fiber | 0g |
| Total sugars | 5g |
| Net carbs | 5g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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