Ruby Tuesday logo

Ruby Tuesday Dried Cranberries

Ruby TuesdaySalad Bar
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.55/100

Calculated from listed nutrition values
Ranked 125th of 206 items at Ruby Tuesday
Community ratings are shown separately and do not change the score

Can I eat Ruby Tuesday Dried Cranberries on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Ruby Tuesday Dried Cranberries scores 55/100, placing it in the Moderate comparison tier. The listed values per 1 serving are 55 calories, 0g protein, 13g total carbohydrates, 0g total fat, 11g sugar.

A more favorable factor in this comparison is 55 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 55

  • ✅55 calories in the listed serving

Nutrition Highlights

Values per 1 serving

0g
Protein
12g
Net Carbs
0g
Fat
1g
Fiber
11g
Sugar
55
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Get your free GLP Profile with Glispy

Similar / Better Choices at Ruby Tuesday

Ruby Tuesday Chocolate Sauce

1g protein · 11g net carbs · 68 cal

56

Ruby Tuesday Fit & Trim Grilled Salmon

58g protein · 41g net carbs · 702 cal

56

Ruby Tuesday Caesar Side Salad

6g protein · 13g net carbs · 361 cal

55

Ruby Tuesday Kids Mashed Potatoes

5g protein · 28g net carbs · 293 cal

55

Ruby Tuesday Kids Side of Apples

0g protein · 14g net carbs · 65 cal

55

Ruby Tuesday Loaded Fries

27g protein · 52g net carbs · 750 cal

55

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRuby Tuesday Dried Cranberries · Ruby TuesdayValues per 1 serving
Calories55
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate13g
Dietary fiber1g
Total sugars11g
Net carbs12g
Protein0g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Ruby Tuesday Dried Cranberries calculated?+

Ruby Tuesday Dried Cranberries scores 55/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Ruby Tuesday Dried Cranberries?+

The stored record lists 0g protein, 0g total fat, 12g net carbohydrates and 55 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Ruby Tuesday Dried Cranberries verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Ruby Tuesday Dried Cranberries will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Ruby Tuesday Dried Cranberries compare to other Ruby Tuesday items?+

Ruby Tuesday Dried Cranberries ranks 125th out of 206 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Chicken Bella at 95/100.