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Rubio's Roasted Sweet Potato Taco Served on a flour tortilla

Rubio'sTACOS Served on a stone-ground corn tortilla (unless noted). For Taco Plates, add chosen tacos + sides of tortilla chips and "No-fried" Pinto Beans (+320 kcal).
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.47/100

Calculated from listed nutrition values
Ranked 121st of 162 items at Rubio's
Ranked 13th of 13 in TACOS Served on a stone-ground corn tortilla (unless noted). For Taco Plates, add chosen tacos + sides of tortilla chips and "No-fried" Pinto Beans (+320 kcal).
Community ratings are shown separately and do not change the score

Can I eat Rubio's Roasted Sweet Potato Taco Served on a flour tortilla on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Rubio's Roasted Sweet Potato Taco Served on a flour tortilla scores 47/100, placing it in the Caution comparison tier. The listed values per 5.0 are 340 calories, 5g protein, 36g total carbohydrates, 20g total fat, 3g sugar, and 510mg sodium.

A more favorable factor in this comparison is 340 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Rubio’s official 2026 nutrition and allergen guide · retrieved August 15, 2026 How the score works

Why It Scored 47

  • ✅340 calories in the listed serving

Nutrition Highlights

Values per 5.0

5g
Protein
33g
Net Carbs
20g
Fat
3g
Fiber
3g
Sugar
340
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRubio's Roasted Sweet Potato Taco Served on a flour tortilla · Rubio'sValues per 5.0
Calories340
Total fat20g
Saturated fat4g
Trans fat0g
Cholesterol5mg
Sodium510mg
Total carbohydrate36g
Dietary fiber3g
Total sugars3g
Net carbs33g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Rubio's Roasted Sweet Potato Taco Served on a flour tortilla calculated?+

Rubio's Roasted Sweet Potato Taco Served on a flour tortilla scores 47/100 and falls in the Caution comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Rubio's Roasted Sweet Potato Taco Served on a flour tortilla?+

The stored record lists 5g protein, 20g total fat, 33g net carbohydrates and 340 calories per 5.0. Review the full table for sugar, fiber and other available fields.

Is the serving information for Rubio's Roasted Sweet Potato Taco Served on a flour tortilla verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Rubio's Roasted Sweet Potato Taco Served on a flour tortilla will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Rubio's Roasted Sweet Potato Taco Served on a flour tortilla compare to other Rubio's items?+

Rubio's Roasted Sweet Potato Taco Served on a flour tortilla ranks 121st out of 162 items at Rubio's by GLP-1 score. The top-scoring item is Rubio's Add All Natural Steak at 92/100.