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Rubio's Mango Wild Mahi Mahi Taco

Rubio'sTacos
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.68/100

Calculated from listed nutrition values
Ranked 24th of 162 items at Rubio's
Ranked 3rd of 14 in Tacos
Community ratings are shown separately and do not change the score

Can I eat Rubio's Mango Wild Mahi Mahi Taco on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Rubio's Mango Wild Mahi Mahi Taco scores 68/100, placing it in the Moderate comparison tier. The listed values per 5.4 are 280 calories, 15g protein, 24g total carbohydrates, 14g total fat, 5g sugar, and 480mg sodium.

A more favorable factor in this comparison is 15g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Rubio’s official 2026 nutrition and allergen guide · retrieved August 15, 2026 How the score works

Why It Scored 68

  • ✅15g protein in the listed serving
  • ✅280 calories in the listed serving

Nutrition Highlights

Values per 5.4

15g
Protein
21g
Net Carbs
14g
Fat
3g
Fiber
5g
Sugar
280
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRubio's Mango Wild Mahi Mahi Taco · Rubio'sValues per 5.4
Calories280
Total fat14g
Saturated fat4g
Trans fat0g
Cholesterol30mg
Sodium480mg
Total carbohydrate24g
Dietary fiber3g
Total sugars5g
Net carbs21g
Protein15g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Rubio's Mango Wild Mahi Mahi Taco calculated?+

Rubio's Mango Wild Mahi Mahi Taco scores 68/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Rubio's Mango Wild Mahi Mahi Taco?+

The stored record lists 15g protein, 14g total fat, 21g net carbohydrates and 280 calories per 5.4. Review the full table for sugar, fiber and other available fields.

Is the serving information for Rubio's Mango Wild Mahi Mahi Taco verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Rubio's Mango Wild Mahi Mahi Taco will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Rubio's Mango Wild Mahi Mahi Taco compare to other Rubio's items?+

Rubio's Mango Wild Mahi Mahi Taco ranks 24th out of 162 items at Rubio's by GLP-1 score. The top-scoring item is Rubio's Add All Natural Steak at 92/100.