Can I eat Rubio's Grilled Mango Wild Grouper Taco on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Rubio's Grilled Mango Wild Grouper Taco scores 67/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 270 calories, 14g protein, 24g total carbohydrates, 14g total fat, 5g sugar.
A more favorable factor in this comparison is 270 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 67
- 270 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Tacos choices at Rubio's
Rubio's Grilled Wild Alaska Coho Salmon Taco
12g protein · 21g net carbs · 230 cal
Rubio's Mango Wild Mahi Mahi Taco
15g protein · 21g net carbs · 280 cal
Rubio's Blackened Mango Mahi Mahi Taco
15g protein · 22g net carbs · 290 cal
Rubio's Blackened Wild Alaska Coho Salmon Taco
13g protein · 22g net carbs · 250 cal
Rubio's Chimichurri Blackened Salmon Taco
13g protein · 23g net carbs · 320 cal
Rubio's Salsa Verde Shrimp Taco
12g protein · 21g net carbs · 280 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 270 |
|---|---|
| Total fat | 14g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 24g |
| Dietary fiber | 3g |
| Total sugars | 5g |
| Net carbs | 21g |
| Protein | 14g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions