Can I eat Red Robin Veggie Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Veggie Burger scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 1201 calories, 26g protein, 71g total carbohydrates, 87g total fat, 12g sugar.
A more favorable factor in this comparison is 26g protein in the listed serving. The main tradeoff is 87g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 46
- 87g total fat in the listed serving
- 63g net carbohydrates in the listed serving
- 1201 calories in the listed serving
- 26g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers choices at Red Robin
Red Robin Big Ghost Burger
42g protein · 56g net carbs · 841 cal
Red Robin Bleu Ribbon Burger
47g protein · 69g net carbs · 1131 cal
Red Robin Guacamole Bacon Burger
48g protein · 50g net carbs · 961 cal
Red Robin Royal Red Robin Burger
52g protein · 48g net carbs · 1161 cal
Red Robin Smoky Jack Double Tavern Burger
36g protein · 39g net carbs · 671 cal
Red Robin Bacon Cheeseburger
48g protein · 47g net carbs · 1051 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1201 |
|---|---|
| Total fat | 87g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 71g |
| Dietary fiber | 8g |
| Total sugars | 12g |
| Net carbs | 63g |
| Protein | 26g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions