Can I eat Red Robin Bacon Cheeseburger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Bacon Cheeseburger scores 47/100, placing it in the Caution comparison tier. The listed values per listed serving are 1051 calories, 48g protein, 50g total carbohydrates, 71g total fat, 9g sugar.
A more favorable factor in this comparison is 48g protein in the listed serving. The main tradeoff is 71g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 47
- 71g total fat in the listed serving
- 47g net carbohydrates in the listed serving
- 1051 calories in the listed serving
- 48g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers choices at Red Robin
Red Robin Grilled Turkey Burger
33g protein · 56g net carbs · 721 cal
Red Robin Sauteed 'Shroom Burger
46g protein · 50g net carbs · 851 cal
Red Robin Wild West Buffalo Burger
46g protein · 66g net carbs · 951 cal
Red Robin Burnin' Love Chicken Burger
43g protein · 57g net carbs · 761 cal
Red Robin Chili Chili Cheeseburger
50g protein · 56g net carbs · 891 cal
Red Robin Big Ghost Burger
42g protein · 56g net carbs · 841 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1051 |
|---|---|
| Total fat | 71g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 50g |
| Dietary fiber | 3g |
| Total sugars | 9g |
| Net carbs | 47g |
| Protein | 48g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions