Can I eat Red Robin Smoke & Pepper Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Smoke & Pepper Burger scores 34/100, placing it in the Caution comparison tier. The listed values per listed serving are 901 calories, 59g protein, 55g total carbohydrates, 49g total fat, 22g sugar.
The main tradeoff is 49g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 34
- 49g total fat in the listed serving
- 22g total sugar in the listed serving
- 52g net carbohydrates in the listed serving
- 901 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers choices at Red Robin
Red Robin Southern Charm Burger
57g protein · 80g net carbs · 1111 cal
Red Robin Big Smoky Jack Tavern Burger
42g protein · 59g net carbs · 881 cal
Red Robin Banzai Burger
43g protein · 71g net carbs · 1061 cal
Red Robin Gourmet Cheeseburger with Relish
44g protein · 56g net carbs · 931 cal
Red Robin Mad Love Burger
70g protein · 51g net carbs · 1021 cal
Red Robin Big Pig Out Burger
49g protein · 50g net carbs · 981 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 901 |
|---|---|
| Total fat | 49g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 55g |
| Dietary fiber | 3g |
| Total sugars | 22g |
| Net carbs | 52g |
| Protein | 59g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions