Can I eat Red Robin Gourmet Cheeseburger with Relish on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Gourmet Cheeseburger with Relish scores 39/100, placing it in the Caution comparison tier. The listed values per listed serving are 931 calories, 44g protein, 59g total carbohydrates, 56g total fat, 16g sugar.
The main tradeoff is 56g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 39
- 56g total fat in the listed serving
- 16g total sugar in the listed serving
- 56g net carbohydrates in the listed serving
- 931 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Burgers choices at Red Robin
Red Robin Mad Love Burger
70g protein · 51g net carbs · 1021 cal
Red Robin Big Smoky Jack Tavern Burger
42g protein · 59g net carbs · 881 cal
Red Robin Big Pig Out Burger
49g protein · 50g net carbs · 981 cal
Red Robin Big Tavern Burger
41g protein · 50g net carbs · 871 cal
Red Robin Southern Charm Burger
57g protein · 80g net carbs · 1111 cal
Red Robin 5 Alarm Burger
41g protein · 49g net carbs · 821 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 931 |
|---|---|
| Total fat | 56g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 59g |
| Dietary fiber | 3g |
| Total sugars | 16g |
| Net carbs | 56g |
| Protein | 44g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions