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Red Robin Reel Thing Fish Tacos

Red RobinMain Dishes
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.46/100

Calculated from listed nutrition values
Ranked 130th of 188 items at Red Robin
Community ratings are shown separately and do not change the score

Can I eat Red Robin Reel Thing Fish Tacos on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Reel Thing Fish Tacos scores 46/100, placing it in the Caution comparison tier. The listed values per listed serving are 661 calories, 19g protein, 79g total carbohydrates, 30g total fat, 9g sugar.

A more favorable factor in this comparison is 19g protein in the listed serving. The main tradeoff is 30g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 46

  • ⚠️30g total fat in the listed serving
  • ⚠️69g net carbohydrates in the listed serving
  • ✅19g protein in the listed serving
  • ✅10g dietary fiber in the listed serving

Nutrition Highlights

19g
Protein
69g
Net Carbs
30g
Fat
10g
Fiber
9g
Sugar
661
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsRed Robin Reel Thing Fish Tacos · Red RobinServing basis not yet verified
Calories661
Total fat30g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate79g
Dietary fiber10g
Total sugars9g
Net carbs69g
Protein19g
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Frequently Asked Questions

How is the score for Red Robin Reel Thing Fish Tacos calculated?+

Red Robin Reel Thing Fish Tacos scores 46/100 and falls in the Caution comparison tier. Among the six formula components, Fiber contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Red Robin Reel Thing Fish Tacos?+

The stored record lists 19g protein, 30g total fat, 69g net carbohydrates and 661 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Red Robin Reel Thing Fish Tacos verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Red Robin Reel Thing Fish Tacos will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Red Robin Reel Thing Fish Tacos compare to other Red Robin items?+

Red Robin Reel Thing Fish Tacos ranks 130th out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Wedge Burger at 87/100.