Can I eat Red Robin Kids Red's Burger on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Red Robin Kids Red's Burger scores 59/100, placing it in the Moderate comparison tier. The listed values per listed serving are 340 calories, 16g protein, 27g total carbohydrates, 18g total fat, 4g sugar.
A more favorable factor in this comparison is 16g protein in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 59
- 16g protein in the listed serving
- 340 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kids Menu choices at Red Robin
Red Robin Kids Mandarin Oranges
0g protein · 4g net carbs · 20 cal
Red Robin Kids Red's Turkey Burger
28g protein · 30g net carbs · 471 cal
Red Robin Kids Steak Fries
3g protein · 21g net carbs · 220 cal
Red Robin Kids Side Salad
0g protein · 1g net carbs · 5 cal
Red Robin Kids Corn
1g protein · 7g net carbs · 40 cal
Red Robin Kids Apple Juice
0g protein · 12g net carbs · 50 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 340 |
|---|---|
| Total fat | 18g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 27g |
| Dietary fiber | 0g |
| Total sugars | 4g |
| Net carbs | 27g |
| Protein | 16g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions