Can I eat Potbelly Mixed Berry Shake, with Toppings on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Potbelly Mixed Berry Shake, with Toppings scores 18/100, placing it in the Avoid comparison tier. The listed values per listed serving are 728 calories, 15g protein, 86g total carbohydrates, 37g total fat, 68g sugar.
A more favorable factor in this comparison is 15g protein in the listed serving. The main tradeoff is 37g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 18
- 37g total fat in the listed serving
- 68g total sugar in the listed serving
- 84g net carbohydrates in the listed serving
- 15g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Shakes & Smoothies choices at Potbelly
Potbelly Cold Brew Smoothie, with Toppings
16g protein · 96g net carbs · 496 cal
Potbelly Coffee Smoothie, With Toppings
17g protein · 113g net carbs · 579 cal
Potbelly Vanilla Smoothie with Toppings
17g protein · 97g net carbs · 515 cal
Potbelly Chocolate Smoothie, With Toppings
18g protein · 127g net carbs · 642 cal
Potbelly OREO Smoothie With Toppings
18g protein · 105g net carbs · 577 cal
Potbelly Mixed Berry Smoothie, With Toppings
17g protein · 100g net carbs · 533 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 728 |
|---|---|
| Total fat | 37.4g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 86g |
| Dietary fiber | 2g |
| Total sugars | 68g |
| Net carbs | 84g |
| Protein | 15g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
