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Potbelly Mixed Berry Smoothie, With Toppings

PotbellyShakes & Smoothies
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 141st of 172 items at Potbelly
Ranked 3rd of 10 in Shakes & Smoothies
Community ratings are shown separately and do not change the score

Can I eat Potbelly Mixed Berry Smoothie, With Toppings on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Potbelly Mixed Berry Smoothie, With Toppings scores 31/100, placing it in the Caution comparison tier. The listed values per listed serving are 533 calories, 17g protein, 102g total carbohydrates, 7g total fat, 78g sugar.

A more favorable factor in this comparison is 17g protein in the listed serving. The main tradeoff is 78g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 31

  • ⚠️78g total sugar in the listed serving
  • ⚠️100g net carbohydrates in the listed serving
  • ✅17g protein in the listed serving

Nutrition Highlights

17g
Protein
100g
Net Carbs
7g
Fat
2g
Fiber
78g
Sugar
533
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPotbelly Mixed Berry Smoothie, With Toppings · PotbellyServing basis not yet verified
Calories533
Total fat7g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate102g
Dietary fiber2g
Total sugars78g
Net carbs100g
Protein17g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Potbelly Mixed Berry Smoothie, With Toppings calculated?+

Potbelly Mixed Berry Smoothie, With Toppings scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Potbelly Mixed Berry Smoothie, With Toppings?+

The stored record lists 17g protein, 7g total fat, 100g net carbohydrates and 533 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Potbelly Mixed Berry Smoothie, With Toppings verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Potbelly Mixed Berry Smoothie, With Toppings will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Potbelly Mixed Berry Smoothie, With Toppings compare to other Potbelly items?+

Potbelly Mixed Berry Smoothie, With Toppings ranks 141st out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 79/100.