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Portillo's Tamale In Bowl of Chili

Portillo'sSide Orders
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.61/100

Calculated from listed nutrition values
Ranked 34th of 114 items at Portillo's
Community ratings are shown separately and do not change the score

Can I eat Portillo's Tamale In Bowl of Chili on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Portillo's Tamale In Bowl of Chili scores 61/100, placing it in the Moderate comparison tier. The listed values per listed serving are 540 calories, 22g protein, 43g total carbohydrates, 31g total fat, 3g sugar.

A more favorable factor in this comparison is 22g protein in the listed serving. The main tradeoff is 31g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 61

  • ⚠️31g total fat in the listed serving
  • ✅22g protein in the listed serving

Nutrition Highlights

22g
Protein
39g
Net Carbs
31g
Fat
4g
Fiber
3g
Sugar
540
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPortillo's Tamale In Bowl of Chili · Portillo'sServing basis not yet verified
Calories540
Total fat31g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate43g
Dietary fiber4g
Total sugars3g
Net carbs39g
Protein22g
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Frequently Asked Questions

How is the score for Portillo's Tamale In Bowl of Chili calculated?+

Portillo's Tamale In Bowl of Chili scores 61/100 and falls in the Moderate comparison tier. Among the six formula components, Sugar contributes most favorably and Net Carbs contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Portillo's Tamale In Bowl of Chili?+

The stored record lists 22g protein, 31g total fat, 39g net carbohydrates and 540 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Portillo's Tamale In Bowl of Chili verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Portillo's Tamale In Bowl of Chili will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Portillo's Tamale In Bowl of Chili compare to other Portillo's items?+

Portillo's Tamale In Bowl of Chili ranks 34th out of 114 items at Portillo's by GLP-1 score. The top-scoring item is Portillo's Grilled Tuna at 90/100.