Can I eat Portillo's Spaghetti With Marinara Sauce Side on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Portillo's Spaghetti With Marinara Sauce Side scores 58/100, placing it in the Moderate comparison tier. The listed values per listed serving are 520 calories, 28g protein, 50g total carbohydrates, 24g total fat, 5g sugar.
A more favorable factor in this comparison is 28g protein in the listed serving. The main tradeoff is 47g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 58
- 47g net carbohydrates in the listed serving
- 28g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Side Orders choices at Portillo's
Portillo's Spaghetti With Meat Sauce Side
28g protein · 46g net carbs · 500 cal
Portillo's Cole Slaw
2g protein · 13g net carbs · 180 cal
Portillo's Tamale
11g protein · 33g net carbs · 340 cal
Portillo's Tamale In Bowl of Chili
22g protein · 39g net carbs · 540 cal
Portillo's Fresh Baked House Bread
18g protein · 96g net carbs · 480 cal
Portillo's Side Garden Salad
7g protein · 14g net carbs · 170 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 520 |
|---|---|
| Total fat | 24g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 50g |
| Dietary fiber | 3g |
| Total sugars | 5g |
| Net carbs | 47g |
| Protein | 28g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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