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Popeyes Sprite

PopeyesBeverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.15/100

Calculated from listed nutrition values
Ranked 105th of 120 items at Popeyes
Ranked 6th of 9 in Beverages
Community ratings are shown separately and do not change the score

Can I eat Popeyes Sprite on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes Sprite scores 15/100, placing it in the Avoid comparison tier. The listed values per listed serving are 210 calories, 0g protein, 56g total carbohydrates, 0g total fat, 56g sugar.

A more favorable factor in this comparison is 210 calories in the listed serving. The main tradeoff is 56g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 15

  • ⚠️56g total sugar in the listed serving
  • ⚠️56g net carbohydrates in the listed serving
  • ✅210 calories in the listed serving

Nutrition Highlights

0g
Protein
56g
Net Carbs
0g
Fat
0g
Fiber
56g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPopeyes Sprite · PopeyesServing basis not yet verified
Calories210
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate56g
Dietary fiber0g
Total sugars56g
Net carbs56g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Popeyes Sprite calculated?+

Popeyes Sprite scores 15/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Popeyes Sprite?+

The stored record lists 0g protein, 0g total fat, 56g net carbohydrates and 210 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Popeyes Sprite verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Popeyes Sprite will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Popeyes Sprite compare to other Popeyes items?+

Popeyes Sprite ranks 105th out of 120 items at Popeyes by GLP-1 score. The top-scoring item is Popeyes Bonafide Spicy Chicken Breast at 85/100.