Can I eat Popeyes Mountain Dew on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Popeyes Mountain Dew scores 14/100, placing it in the Avoid comparison tier. The listed values per listed serving are 290 calories, 0g protein, 77g total carbohydrates, 0g total fat, 77g sugar.
A more favorable factor in this comparison is 290 calories in the listed serving. The main tradeoff is 77g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 14
- 77g total sugar in the listed serving
- 77g net carbohydrates in the listed serving
- 290 calories in the listed serving
Nutrition Highlights
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
Similar / Better Choices at Popeyes
Popeyes Fanta Orange
0g protein · 80g net carbs · 300 cal
Popeyes Fanta Strawberry
0g protein · 80g net carbs · 300 cal
Popeyes Mango Cane Sweeeet Lemonade
0g protein · 90g net carbs · 350 cal
Popeyes Regular Fountain Drink
0g protein · 73g net carbs · 270 cal
Popeyes Sliced Pecan Pie
4g protein · 51g net carbs · 410 cal
Popeyes Strawberry Cane Sweeeet Lemonade
0g protein · 92g net carbs · 360 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 290 |
|---|---|
| Total fat | 0g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 77g |
| Dietary fiber | 0g |
| Total sugars | 77g |
| Net carbs | 77g |
| Protein | 0g |
Frequently Asked Questions