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Pollo Tropical Grilled Chicken Caesar Wrap

Pollo TropicalSoups, Salads, Sandwiches & Wraps
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.59/100

Calculated from listed nutrition values
Ranked 50th of 127 items at Pollo Tropical
Ranked 9th of 20 in Soups, Salads, Sandwiches & Wraps
Community ratings are shown separately and do not change the score

Can I eat Pollo Tropical Grilled Chicken Caesar Wrap on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pollo Tropical Grilled Chicken Caesar Wrap scores 59/100, placing it in the Moderate comparison tier. The listed values per 9.2 oz are 680 calories, 39g protein, 42g total carbohydrates, 45g total fat, 1g sugar, and 1340mg sodium.

A more favorable factor in this comparison is 39g protein in the listed serving. The main tradeoff is 45g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Pollo Tropical current first-party nutrition table — page states updated February 1, 2026 · retrieved August 15, 2026 How the score works

Why It Scored 59

  • ⚠️45g total fat in the listed serving
  • ✅39g protein in the listed serving

Nutrition Highlights

Values per 9.2 oz

39g
Protein
39g
Net Carbs
45g
Fat
3g
Fiber
1g
Sugar
680
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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Pollo Tropical Caesar Salad - add protein choice

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPollo Tropical Grilled Chicken Caesar Wrap · Pollo TropicalValues per 9.2 oz
Calories680
Total fat45g
Saturated fat11g
Trans fat0g
Cholesterol125mg
Sodium1340mg
Total carbohydrate42g
Dietary fiber3g
Total sugars1g
Net carbs39g
Protein39g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Pollo Tropical Grilled Chicken Caesar Wrap calculated?+

Pollo Tropical Grilled Chicken Caesar Wrap scores 59/100 and falls in the Moderate comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Pollo Tropical Grilled Chicken Caesar Wrap?+

The stored record lists 39g protein, 45g total fat, 39g net carbohydrates and 680 calories per 9.2 oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Pollo Tropical Grilled Chicken Caesar Wrap verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Pollo Tropical Grilled Chicken Caesar Wrap will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Pollo Tropical Grilled Chicken Caesar Wrap compare to other Pollo Tropical items?+

Pollo Tropical Grilled Chicken Caesar Wrap ranks 50th out of 127 items at Pollo Tropical by GLP-1 score. The top-scoring item is Pollo Tropical Kids Chicken Breast Strips at 90/100.