High-Protein Options at Pizza Ranch

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Pizza Ranch, each with at least 15g of protein.

Quick answer

The first 3 high protein results at Pizza Ranch are Pizza Ranch 12 Pieces (1960 calories, 196g protein), Pizza Ranch 24 Chicken Tenders without Dipping Sauce (3670 calories, 193g protein), and Pizza Ranch 8 Pieces (1310 calories, 130g protein).

Compare serving-level nutrition in the table below; formulations and serving sizes can change.

What this Pizza Ranch comparison shows

This page compares 25 currently indexed high protein Pizza Ranch items. Their GLP-1 Food Scores range from 35 to 83, with a median of 52. The highest-ranked result is Pizza Ranch 12 Pieces at 55/100, based on its listed serving-level nutrition.

For the nutrient defining this list, values run from 43g to 196g; the median is 81g. Serving sizes and formulations can differ, so open an item before ordering and confirm current details with the restaurant.

Results use the published scoring methodology and nutrition source policy. This is a nutrition comparison, not medical advice.

How to interpret this high protein list

25 of 443 indexed Pizza Ranch records (6%) meet this page’s numeric screen. Inclusion only means that the listed serving satisfies the category rule; it does not establish that the item is a complete meal, medically appropriate, well tolerated, or better than every excluded item.

Results remain ordered by the full six-factor GLP Food Score rather than by protein alone. That distinction matters because two qualifying items can differ substantially in protein, net carbohydrates, sugar, fiber, total fat and calories. Use the comparison table to shortlist options, then open the item record to verify its serving basis, source status, tradeoffs and current restaurant details.

Also see:Low CarbGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Pizza Ranch 12 Pieces196g37g196012g
Moderate·55
Pizza Ranch 24 Chicken Tenders without Dipping Sauce193g209g367020g
Caution·39
Pizza Ranch 8 Pieces130g25g13108g
Moderate·62
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Large117g243g29102g
Moderate·55
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Large115g241g29400g
Moderate·55
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Large110g244g29301g
Moderate·55
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Large109g240g30370g
Moderate·55
Pizza Ranch Tuscan Roma Large102g289g289033g
Caution·35
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Medium88g184g220015g
Caution·44
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Medium86g183g221014g
Caution·45
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Medium82g185g221015g
Caution·44
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Medium81g182g230014g
Caution·45
Pizza Ranch 10 Chicken Tenders without Dipping Sauce81g87g15308g
Caution·50
Pizza Ranch 4 PC (All White) - Breast, Wing78g14g7104g
Good ✓·73
Pizza Ranch Tuscan Roma Medium75g209g206019g
Caution·40
Pizza Ranch Chef Salad56g11g4307g
Good ✓·83
Pizza Ranch Caesar Chicken Wrap Meal54g86g13109g
Caution·49
Pizza Ranch 4 PC (All Dark) - Thigh, Leg53g11g6004g
Good ✓·74
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Bacon Small52g121g12906g
Moderate·52
Pizza Ranch Loaded Cheesy Ranch Stix - Beef Small51g122g12607g
Moderate·51
Pizza Ranch Loaded Cheesy Ranch Stix - Jalapeno & Sausage Small50g121g13106g
Moderate·52
Pizza Ranch Loaded Cheesy Ranch Stix - Pepperoni Small48g120g13106g
Moderate·52
Pizza Ranch Corn Party46g293g155046g
Caution·45
Pizza Ranch Wings Traditional - Unsauced44g5g7400g
Good ✓·76
Pizza Ranch Hot Wings43g8g8803g
Good ✓·72
← See all Pizza Ranch menu items