Can I eat Pizza Ranch 10 Chicken Tenders without Dipping Sauce on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Pizza Ranch 10 Chicken Tenders without Dipping Sauce scores 50/100, placing it in the Caution comparison tier. The listed values per 1 order are 1530 calories, 81g protein, 94g total carbohydrates, 94g total fat, 8g sugar, and 7610mg sodium.
A more favorable factor in this comparison is 81g protein in the listed serving. The main tradeoff is 94g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Pizza Ranch first-party nutrition and allergen information — public official-page export retrieved August 15, 2026 · retrieved August 15, 2026 How the score works
Why It Scored 50
- 94g total fat in the listed serving
- 87g net carbohydrates in the listed serving
- 1530 calories in the listed serving
- 81g protein in the listed serving
Nutrition Highlights
Values per 1 order
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable The Country'S Best Chicken choices at Pizza Ranch
Pizza Ranch 5 Chicken Tenders
40g protein · 44g net carbs · 760 cal
Pizza Ranch 12 Pieces
196g protein · 37g net carbs · 1960 cal
Pizza Ranch Mashed Potatoes without Gravy
2g protein · 18g net carbs · 130 cal
Pizza Ranch 24 Chicken Tenders without Dipping Sauce
193g protein · 209g net carbs · 3670 cal
Pizza Ranch 8 Pieces
130g protein · 25g net carbs · 1310 cal
Pizza Ranch Ranch Wedges
8g protein · 60g net carbs · 610 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1530 |
|---|---|
| Total fat | 94g |
| Saturated fat | 15g |
| Trans fat | 0g |
| Cholesterol | 160mg |
| Sodium | 7610mg |
| Total carbohydrate | 94g |
| Dietary fiber | 7g |
| Total sugars | 8g |
| Net carbs | 87g |
| Protein | 81g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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