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Perkin's Homestyle Seasoned Potatos

Perkin'sDinner Sides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.51/100

Calculated from listed nutrition values
Ranked 242nd of 432 items at Perkin's
Ranked 15th of 20 in Dinner Sides
Community ratings are shown separately and do not change the score

Can I eat Perkin's Homestyle Seasoned Potatos on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Homestyle Seasoned Potatos scores 51/100, placing it in the Moderate comparison tier. The listed values per 193 grams are 210 calories, 4g protein, 40g total carbohydrates, 3g total fat, 3g sugar.

A more favorable factor in this comparison is 210 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 51

  • ✅210 calories in the listed serving

Nutrition Highlights

Values per 193 grams

4g
Protein
36g
Net Carbs
3g
Fat
4g
Fiber
3g
Sugar
210
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPerkin's Homestyle Seasoned Potatos · Perkin'sValues per 193 grams
Calories210
Total fat3g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate40g
Dietary fiber4g
Total sugars3g
Net carbs36g
Protein4g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Perkin's Homestyle Seasoned Potatos calculated?+

Perkin's Homestyle Seasoned Potatos scores 51/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Perkin's Homestyle Seasoned Potatos?+

The stored record lists 4g protein, 3g total fat, 36g net carbohydrates and 210 calories per 193 grams. Review the full table for sugar, fiber and other available fields.

Is the serving information for Perkin's Homestyle Seasoned Potatos verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Perkin's Homestyle Seasoned Potatos will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Perkin's Homestyle Seasoned Potatos compare to other Perkin's items?+

Perkin's Homestyle Seasoned Potatos ranks 242nd out of 432 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's 55 Plus Grilled Chicken Breast at 90/100.