Can I eat Perkin's Hearty Man's Combo on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Perkin's Hearty Man's Combo scores 66/100, placing it in the Moderate comparison tier. The listed values per 280 grams are 800 calories, 34g protein, 11g total carbohydrates, 69g total fat, 8g sugar.
A more favorable factor in this comparison is 34g protein in the listed serving. The main tradeoff is 69g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works
Why It Scored 66
- 69g total fat in the listed serving
- 800 calories in the listed serving
- 34g protein in the listed serving
Nutrition Highlights
Values per 280 grams
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
Similar / Better Choices at Perkin's
Perkin's Salsa
0g protein · 1g net carbs · 10 cal
Perkin's Spinach for Omelet
2g protein · 1g net carbs · 20 cal
Perkin's 55 Plus Egg Traveler
6g protein · 1g net carbs · 100 cal
Perkin's Turkey Sausage for Omelet
6g protein · 1g net carbs · 120 cal
Perkin's 55 Plus Egg Classic
6g protein · 1g net carbs · 160 cal
Perkin's Applewood Smoked Bacon for Omelet
2g protein · 0g net carbs · 35 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 800 |
|---|---|
| Total fat | 69g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 11g |
| Dietary fiber | 0g |
| Total sugars | 8g |
| Net carbs | 11g |
| Protein | 34g |
Frequently Asked Questions