Can I eat Panera Sweet Tea - Serves 8 - Group on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Sweet Tea - Serves 8 - Group scores 10/100, placing it in the Avoid comparison tier. The listed values per 2 Containers (3785 mL) are 1120 calories, 0g protein, 290g total carbohydrates, 0g total fat, 279g sugar, and 110mg sodium.
The main tradeoff is 279g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works
Why It Scored 10
- 279g total sugar in the listed serving
- 290g net carbohydrates in the listed serving
- 1120 calories in the listed serving
Nutrition Highlights
Values per 2 Containers (3785 mL)
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable MENU choices at Panera
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2g protein · 331g net carbs · 1350 cal
Panera Passion Papaya Naturally Flavored Iced Green Tea - Serves 8 - Group
0g protein · 229g net carbs · 920 cal
Panera Vegetarian Creamy Tomato Soup with Croissant Croutons - Group
10g protein · 73g net carbs · 840 cal
Panera Cookie - Kitchen Sink
7g protein · 97g net carbs · 810 cal
Panera Cherry Lime Fresca - Serves 4 - Group
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Panera Sweet Tea - Serves 4 - Group
0g protein · 145g net carbs · 560 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1120 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 110mg |
| Total carbohydrate | 290g |
| Dietary fiber | 0g |
| Total sugars | 279g |
| Net carbs | 290g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
