Can I eat Panera Salad Stuffer - Greek with Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Salad Stuffer - Greek with Chicken scores 48/100, placing it in the Caution comparison tier. The listed values per 1 Stuffer are 770 calories, 23g protein, 53g total carbohydrates, 51g total fat, 6g sugar, and 1960mg sodium.
A more favorable factor in this comparison is 23g protein in the listed serving. The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works
Why It Scored 48
- 51g total fat in the listed serving
- 49g net carbohydrates in the listed serving
- 23g protein in the listed serving
Nutrition Highlights
Values per 1 Stuffer
Rate This Item
No ratings yet
Experiences from GLP-1 users
Be the first to share your experience.
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable MENU choices at Panera
Panera Bacon Mac & Cheese - Bread Bowl 1 Bread
39g protein · 165g net carbs · 1170 cal
Panera Breakfast Asiago Bagel Stack - Farmhouse Duo
34g protein · 55g net carbs · 730 cal
Panera Broccoli Cheddar - Bowl
12g protein · 24g net carbs · 420 cal
Panera Catering Greek Salad - Serves 5
21g protein · 31g net carbs · 1390 cal
Panera Catering Ham & Cheddar on Country Rustic Sourdough - Whole
38g protein · 60g net carbs · 840 cal
Panera Mediterranean Veggie on Tomato Basil - Whole
18g protein · 75g net carbs · 520 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 770 |
|---|---|
| Total fat | 51g |
| Saturated fat | 9g |
| Trans fat | 0g |
| Cholesterol | 50mg |
| Sodium | 1960mg |
| Total carbohydrate | 53g |
| Dietary fiber | 4g |
| Total sugars | 6g |
| Net carbs | 49g |
| Protein | 23g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Frequently Asked Questions
