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Panera Fuji Apple Chicken Salad - Half

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MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.54/100

Calculated from listed nutrition values
Ranked 256th of 664 items at Panera
Ranked 188th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Fuji Apple Chicken Salad - Half on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Fuji Apple Chicken Salad - Half scores 54/100, placing it in the Moderate comparison tier. The listed values per 1/2 Salad are 350 calories, 14g protein, 24g total carbohydrates, 22g total fat, 16g sugar, and 890mg sodium.

A more favorable factor in this comparison is 350 calories in the listed serving. The main tradeoff is 16g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread official nutrition guide — effective June 17, 2026, edition 1 · retrieved August 15, 2026 How the score works

Why It Scored 54

  • ⚠️16g total sugar in the listed serving
  • ✅350 calories in the listed serving

Nutrition Highlights

Values per 1/2 Salad

14g
Protein
21g
Net Carbs
22g
Fat
3g
Fiber
16g
Sugar
350
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Fuji Apple Chicken Salad - Half · PaneraValues per 1/2 Salad
Calories350
Total fat22g
Saturated fat4g
Trans fat0g
Cholesterol40mg
Sodium890mg
Total carbohydrate24g
Dietary fiber3g
Total sugars16g
Net carbs21g
Protein14g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Fuji Apple Chicken Salad - Half calculated?+

Panera Fuji Apple Chicken Salad - Half scores 54/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Fuji Apple Chicken Salad - Half?+

The stored record lists 14g protein, 22g total fat, 21g net carbohydrates and 350 calories per 1/2 Salad. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Fuji Apple Chicken Salad - Half verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Fuji Apple Chicken Salad - Half will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Fuji Apple Chicken Salad - Half compare to other Panera items?+

Panera Fuji Apple Chicken Salad - Half ranks 256th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.