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Panera Dressing Greek - Whole

PaneraMENU
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.53/100

Calculated from listed nutrition values
Ranked 276th of 664 items at Panera
Ranked 198th of 467 in MENU
Community ratings are shown separately and do not change the score

Can I eat Panera Dressing Greek - Whole on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panera Dressing Greek - Whole scores 53/100, placing it in the Moderate comparison tier. The listed values per 2 dressing cups are 440 calories, 0g protein, 1g total carbohydrates, 48g total fat, 0g sugar, and 560mg sodium.

A more favorable factor in this comparison is 1g net carbohydrates in the listed serving. The main tradeoff is 48g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Panera Bread US Nutrition Guide · retrieved August 12, 2026 How the score works

Why It Scored 53

  • ⚠️48g total fat in the listed serving
  • ✅1g net carbohydrates in the listed serving

Nutrition Highlights

Values per 2 dressing cups

0g
Protein
1g
Net Carbs
48g
Fat
0g
Fiber
0g
Sugar
440
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanera Dressing Greek - Whole · PaneraValues per 2 dressing cups
Calories440
Total fat48g
Saturated fat7g
Trans fat0g
Cholesterol0mg
Sodium560mg
Total carbohydrate1g
Dietary fiber0g
Total sugars0g
Net carbs1g
Protein0g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Panera Dressing Greek - Whole calculated?+

Panera Dressing Greek - Whole scores 53/100 and falls in the Moderate comparison tier. Among the six formula components, Net Carbs contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panera Dressing Greek - Whole?+

The stored record lists 0g protein, 48g total fat, 1g net carbohydrates and 440 calories per 2 dressing cups. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panera Dressing Greek - Whole verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Panera Dressing Greek - Whole will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panera Dressing Greek - Whole compare to other Panera items?+

Panera Dressing Greek - Whole ranks 276th out of 664 items at Panera by GLP-1 score. The top-scoring item is Panera Kids Ten Vegetable Soup at 81/100.