Can I eat Panda Express Kids Black Pepper Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panda Express Kids Black Pepper Chicken scores 63/100, placing it in the Moderate comparison tier. The listed values per listed serving are 140 calories, 10g protein, 11g total carbohydrates, 14g total fat, 5g sugar.
A more favorable factor in this comparison is 140 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 63
- 140 calories in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Kid's Meal choices at Panda Express
Panda Express Kids Wok-fired Shrimp
13g protein · 14g net carbs · 140 cal
Panda Express Kids Honey Walnut Shrimp
7g protein · 13g net carbs · 200 cal
Panda Express Kids Potato Chicken
6g protein · 14g net carbs · 150 cal
Panda Express Kids Mushroom Chicken
10g protein · 8g net carbs · 130 cal
Panda Express Kids Broccoli Beef
7g protein · 7g net carbs · 100 cal
Panda Express Kids Chili Crisp Shrimp
10g protein · 13g net carbs · 160 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 140 |
|---|---|
| Total fat | 14g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 11g |
| Dietary fiber | 0g |
| Total sugars | 5g |
| Net carbs | 11g |
| Protein | 10g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions