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Panda Express Kids Black Pepper Chicken

Panda ExpressKid's Meal
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.63/100

Calculated from listed nutrition values
Ranked 33rd of 68 items at Panda Express
Community ratings are shown separately and do not change the score

Can I eat Panda Express Kids Black Pepper Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panda Express Kids Black Pepper Chicken scores 63/100, placing it in the Moderate comparison tier. The listed values per listed serving are 140 calories, 10g protein, 11g total carbohydrates, 14g total fat, 5g sugar.

A more favorable factor in this comparison is 140 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 63

  • ✅140 calories in the listed serving

Nutrition Highlights

10g
Protein
11g
Net Carbs
14g
Fat
0g
Fiber
5g
Sugar
140
Calories

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Similar / Better Choices at Panda Express

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Panda Express Black Pepper Chicken

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Panda Express Kids Wok-fired Shrimp

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Panda Express Wok-fired Shrimp

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Panda Express Kids Honey Walnut Shrimp

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsPanda Express Kids Black Pepper Chicken · Panda ExpressServing basis not yet verified
Calories140
Total fat14g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate11g
Dietary fiber0g
Total sugars5g
Net carbs11g
Protein10g
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Frequently Asked Questions

How is the score for Panda Express Kids Black Pepper Chicken calculated?+

Panda Express Kids Black Pepper Chicken scores 63/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Panda Express Kids Black Pepper Chicken?+

The stored record lists 10g protein, 14g total fat, 11g net carbohydrates and 140 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Panda Express Kids Black Pepper Chicken verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Panda Express Kids Black Pepper Chicken will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Panda Express Kids Black Pepper Chicken compare to other Panda Express items?+

Panda Express Kids Black Pepper Chicken ranks 33rd out of 68 items at Panda Express by GLP-1 score. The top-scoring item is Panda Express Kids Asian Chicken at 90/100.