Can I eat Panda Express Kids Mushroom Chicken on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Panda Express Kids Mushroom Chicken scores 67/100, placing it in the Moderate comparison tier. The listed values per listed serving are 130 calories, 10g protein, 8g total carbohydrates, 11g total fat, 4g sugar.
A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 67
- 8g net carbohydrates in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
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Similar / Better Choices at Panda Express
Panda Express Kids Broccoli Beef
7g protein · 7g net carbs · 100 cal
Panda Express Kids Chili Crisp Shrimp
10g protein · 13g net carbs · 160 cal
Panda Express Mushroom Chicken
12g protein · 10g net carbs · 220 cal
Panda Express Broccoli Beef
9g protein · 11g net carbs · 150 cal
Panda Express Chicken Egg Roll
8g protein · 14g net carbs · 200 cal
Panda Express Chili Sauce
0g protein · 2g net carbs · 10 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 11g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 8g |
| Dietary fiber | 0g |
| Total sugars | 4g |
| Net carbs | 8g |
| Protein | 10g |
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