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P.F. Chang's Spicy Tuna Hand Roll*(1)

MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.67/100

Calculated from listed nutrition values
Ranked 14th of 184 items at P.F. Chang's
Ranked 1st of 11 in Sushi
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Spicy Tuna Hand Roll*(1) on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Spicy Tuna Hand Roll*(1) scores 67/100, placing it in the Moderate comparison tier. The listed values per published serving; servings column 1 are 110 calories, 5g protein, 9g total carbohydrates, 6g total fat, 3g sugar, and 310mg sodium.

A more favorable factor in this comparison is 7g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 67

  • ✅7g net carbohydrates in the listed serving
  • ✅110 calories in the listed serving

Nutrition Highlights

Values per published serving; servings column 1

5g
Protein
7g
Net Carbs
6g
Fat
2g
Fiber
3g
Sugar
110
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Spicy Tuna Hand Roll*(1) · P.F. Chang'sValues per published serving; servings column 1
Calories110
Total fat6g
Saturated fat1g
Trans fat0g
Cholesterol10mg
Sodium310mg
Total carbohydrate9g
Dietary fiber2g
Total sugars3g
Net carbs7g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for P.F. Chang's Spicy Tuna Hand Roll*(1) calculated?+

P.F. Chang's Spicy Tuna Hand Roll*(1) scores 67/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Spicy Tuna Hand Roll*(1)?+

The stored record lists 5g protein, 6g total fat, 7g net carbohydrates and 110 calories per published serving; servings column 1. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Spicy Tuna Hand Roll*(1) verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how P.F. Chang's Spicy Tuna Hand Roll*(1) will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Spicy Tuna Hand Roll*(1) compare to other P.F. Chang's items?+

P.F. Chang's Spicy Tuna Hand Roll*(1) ranks 14th out of 184 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.