Can I eat P.F. Chang's Spicy Tuna Crispy Rice on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Spicy Tuna Crispy Rice scores 40/100, placing it in the Caution comparison tier. The listed values per published serving; servings column 1 are 570 calories, 17g protein, 53g total carbohydrates, 33g total fat, 15g sugar, and 1080mg sodium.
A more favorable factor in this comparison is 17g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works
Why It Scored 40
- 33g total fat in the listed serving
- 15g total sugar in the listed serving
- 47g net carbohydrates in the listed serving
- 17g protein in the listed serving
Nutrition Highlights
Values per published serving; servings column 1
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About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 570 |
|---|---|
| Total fat | 33g |
| Saturated fat | 5g |
| Trans fat | 0g |
| Cholesterol | 20mg |
| Sodium | 1080mg |
| Total carbohydrate | 53g |
| Dietary fiber | 6g |
| Total sugars | 15g |
| Net carbs | 47g |
| Protein | 17g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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