P.F. Chang's logo

P.F. Chang's Pad Thai

P.F. Chang'sNoodles & Rice Traditional Sized
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.35/100

Calculated from listed nutrition values
Ranked 126th of 184 items at P.F. Chang's
Ranked 18th of 20 in Noodles & Rice Traditional Sized
Community ratings are shown separately and do not change the score

Can I eat P.F. Chang's Pad Thai on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, P.F. Chang's Pad Thai scores 35/100, placing it in the Caution comparison tier. The listed values per published serving; servings column 1 are 1320 calories, 36g protein, 194g total carbohydrates, 46g total fat, 54g sugar, and 3000mg sodium.

The main tradeoff is 46g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: P.F. Chang’s national menu nutrition — revised June 2026 · retrieved August 15, 2026 How the score works

Why It Scored 35

  • ⚠️46g total fat in the listed serving
  • ⚠️54g total sugar in the listed serving
  • ⚠️188g net carbohydrates in the listed serving
  • ⚠️1320 calories in the listed serving

Nutrition Highlights

Values per published serving; servings column 1

36g
Protein
188g
Net Carbs
46g
Fat
6g
Fiber
54g
Sugar
1320
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Noodles & Rice Traditional Sized choices at P.F. Chang's

P.F. Chang's Beef Pad Thai

56g protein · 190g net carbs · 1520 cal

35

P.F. Chang's Chicken Pad Thai

64g protein · 188g net carbs · 1480 cal

35

P.F. Chang's Combo Pad Thai

74g protein · 188g net carbs · 1600 cal

35

P.F. Chang's Shrimp Pad Thai

56g protein · 188g net carbs · 1440 cal

35

P.F. Chang's Tofu Pad Thai

44g protein · 198g net carbs · 1680 cal

35

P.F. Chang's Lo Mein Tofu

28g protein · 120g net carbs · 1000 cal

36

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsP.F. Chang's Pad Thai · P.F. Chang'sValues per published serving; servings column 1
Calories1320
Total fat46g
Saturated fat9g
Trans fat0g
Cholesterol370mg
Sodium3000mg
Total carbohydrate194g
Dietary fiber6g
Total sugars54g
Net carbs188g
Protein36g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for P.F. Chang's Pad Thai calculated?+

P.F. Chang's Pad Thai scores 35/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for P.F. Chang's Pad Thai?+

The stored record lists 36g protein, 46g total fat, 188g net carbohydrates and 1320 calories per published serving; servings column 1. Review the full table for sugar, fiber and other available fields.

Is the serving information for P.F. Chang's Pad Thai verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how P.F. Chang's Pad Thai will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does P.F. Chang's Pad Thai compare to other P.F. Chang's items?+

P.F. Chang's Pad Thai ranks 126th out of 184 items at P.F. Chang's by GLP-1 score. The top-scoring item is P.F. Chang's Edamame at 92/100.