Can I eat Outback Thousand Island Dressing for Entree Salads on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Thousand Island Dressing for Entree Salads scores 44/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 510 calories, 0g protein, 12g total carbohydrates, 51g total fat, 6g sugar, and 660mg sodium.
The main tradeoff is 51g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 44
- 51g total fat in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable ENTREE SALADS choices at Outback
Outback No Rules Salad, Blue Cheese Chopped Salad
19g protein · 32g net carbs · 770 cal
Outback Steakhouse Salad
52g protein · 41g net carbs · 1000 cal
Outback Brisbane Caesar Salad with Dressing and no protein
12g protein · 23g net carbs · 620 cal
Outback No Rules Salad, Blue Cheese Wedge Salad
10g protein · 25g net carbs · 510 cal
Outback No Rules Salad, Caesar Salad
8g protein · 10g net carbs · 400 cal
Outback Queensland Cobb Salad with No Protein (No Dressing)
62g protein · 25g net carbs · 810 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 510 |
|---|---|
| Total fat | 51g |
| Saturated fat | 7g |
| Trans fat | 0g |
| Cholesterol | 45mg |
| Sodium | 660mg |
| Total carbohydrate | 12g |
| Dietary fiber | 0g |
| Total sugars | 6g |
| Net carbs | 12g |
| Protein | 0g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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