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Outback Sparkling Citrus Cooler

OutbackSpirit-Free Beverages
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.21/100

Calculated from listed nutrition values
Ranked 589th of 635 items at Outback
Community ratings are shown separately and do not change the score

Can I eat Outback Sparkling Citrus Cooler on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Sparkling Citrus Cooler scores 21/100, placing it in the Avoid comparison tier. The listed values per 1 serving are 410 calories, 0g protein, 101g total carbohydrates, 0g total fat, 84g sugar.

The main tradeoff is 84g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 21

  • ⚠️84g total sugar in the listed serving
  • ⚠️97g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 serving

0g
Protein
97g
Net Carbs
0g
Fat
4g
Fiber
84g
Sugar
410
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Sparkling Citrus Cooler · OutbackValues per 1 serving
Calories410
Total fat0g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate101g
Dietary fiber4g
Total sugars84g
Net carbs97g
Protein0g
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Frequently Asked Questions

How is the score for Outback Sparkling Citrus Cooler calculated?+

Outback Sparkling Citrus Cooler scores 21/100 and falls in the Avoid comparison tier. Among the six formula components, Total Fat contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Sparkling Citrus Cooler?+

The stored record lists 0g protein, 0g total fat, 97g net carbohydrates and 410 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Sparkling Citrus Cooler verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Outback Sparkling Citrus Cooler will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Sparkling Citrus Cooler compare to other Outback items?+

Outback Sparkling Citrus Cooler ranks 589th out of 635 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.