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Outback Ribs Full Rack

OutbackMore Down Under Faves
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.31/100

Calculated from listed nutrition values
Ranked 525th of 632 items at Outback
Ranked 16th of 16 in More Down Under Faves
Community ratings are shown separately and do not change the score

Can I eat Outback Ribs Full Rack on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Ribs Full Rack scores 31/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 1440 calories, 94g protein, 60g total carbohydrates, 119g total fat, 39g sugar, and 2000mg sodium.

The main tradeoff is 119g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 31

  • ⚠️119g total fat in the listed serving
  • ⚠️39g total sugar in the listed serving
  • ⚠️57g net carbohydrates in the listed serving
  • ⚠️1440 calories in the listed serving

Nutrition Highlights

Values per 1 Serving

94g
Protein
57g
Net Carbs
119g
Fat
3g
Fiber
39g
Sugar
1440
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Ribs Full Rack · OutbackValues per 1 Serving
Calories1440
Total fat119g
Saturated fat32g
Trans fat1g
Cholesterol345mg
Sodium2000mg
Total carbohydrate60g
Dietary fiber3g
Total sugars39g
Net carbs57g
Protein94g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Ribs Full Rack calculated?+

Outback Ribs Full Rack scores 31/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Ribs Full Rack?+

The stored record lists 94g protein, 119g total fat, 57g net carbohydrates and 1440 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Ribs Full Rack verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Ribs Full Rack will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Ribs Full Rack compare to other Outback items?+

Outback Ribs Full Rack ranks 525th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.