Can I eat Outback Queensland Chicken & Shrimp Pasta on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Queensland Chicken & Shrimp Pasta scores 45/100, placing it in the Caution comparison tier. The listed values per 1 Serving are 1660 calories, 96g protein, 116g total carbohydrates, 87g total fat, 13g sugar, and 2060mg sodium.
A more favorable factor in this comparison is 96g protein in the listed serving. The main tradeoff is 87g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 45
- 87g total fat in the listed serving
- 111g net carbohydrates in the listed serving
- 1660 calories in the listed serving
- 96g protein in the listed serving
Nutrition Highlights
Values per 1 Serving
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Comparable Chicken, Ribs, Chops and More choices at Outback
Outback No Rules Combo, Ribs and Sirloin and Aussie Fries
72g protein · 70g net carbs · 700 cal
Outback Chicken Fried Chicken with Homestyle Mashed Potatoes and Fresh Mixed Veggies
64g protein · 87g net carbs · 1540 cal
Outback Chicken Fried Steak with Homestyle Mashed Potatoes and Fresh Mixed Veggies
67g protein · 106g net carbs · 1880 cal
Outback Drover's Rib & Chicken Platter with Aussie Fries
107g protein · 71g net carbs · 1580 cal
Outback Bloomin' Fried Chicken with Mashed Potatoes and Mixed Veggies
77g protein · 88g net carbs · 1120 cal
Outback Chicken Fried Steak
58g protein · 79g net carbs · 1490 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 1660 |
|---|---|
| Total fat | 87g |
| Saturated fat | 42g |
| Trans fat | 1.5g |
| Cholesterol | 455mg |
| Sodium | 2060mg |
| Total carbohydrate | 116g |
| Dietary fiber | 5g |
| Total sugars | 13g |
| Net carbs | 111g |
| Protein | 96g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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