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Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies

OutbackChicken, Ribs, Chops and More
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.71/100

Calculated from listed nutrition values
Ranked 83rd of 635 items at Outback
Community ratings are shown separately and do not change the score

Can I eat Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies scores 71/100, placing it in the Good comparison tier. The listed values per 1 serving are 670 calories, 63g protein, 30g total carbohydrates, 33g total fat, 8g sugar.

A more favorable factor in this comparison is 63g protein in the listed serving. The main tradeoff is 33g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 71

  • ⚠️33g total fat in the listed serving
  • ✅63g protein in the listed serving
  • ✅7g dietary fiber in the listed serving

Nutrition Highlights

Values per 1 serving

63g
Protein
23g
Net Carbs
33g
Fat
7g
Fiber
8g
Sugar
670
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies · OutbackValues per 1 serving
Calories670
Total fat33g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate30g
Dietary fiber7g
Total sugars8g
Net carbs23g
Protein63g
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Frequently Asked Questions

How is the score for Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies calculated?+

Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies scores 71/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies?+

The stored record lists 63g protein, 33g total fat, 23g net carbohydrates and 670 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies compare to other Outback items?+

Outback Parmesan-Herb Crusted Chicken with Fresh Mixed Veggies ranks 83rd out of 635 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.