Outback logo

Outback Grilled Chicken & Swiss Sandwich

OutbackBurgers, Sandwiches & Tacos
USE CAUTIONGLPFOOD SCOREEAT SMART. FEEL BETTER.38/100

Calculated from listed nutrition values
Ranked 463rd of 632 items at Outback
Ranked 24th of 25 in Burgers, Sandwiches & Tacos
Community ratings are shown separately and do not change the score

Can I eat Outback Grilled Chicken & Swiss Sandwich on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Grilled Chicken & Swiss Sandwich scores 38/100, placing it in the Caution comparison tier. The listed values per 1 serving are 780 calories, 50g protein, 50g total carbohydrates, 43g total fat, 16g sugar.

A more favorable factor in this comparison is 50g protein in the listed serving. The main tradeoff is 43g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 38

  • ⚠️43g total fat in the listed serving
  • ⚠️16g total sugar in the listed serving
  • ⚠️48g net carbohydrates in the listed serving
  • ✅50g protein in the listed serving

Nutrition Highlights

Values per 1 serving

50g
Protein
48g
Net Carbs
43g
Fat
2g
Fiber
16g
Sugar
780
Calories

Rate This Item

★★★★★

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Comparable Burgers, Sandwiches & Tacos choices at Outback

Outback BBQ Chicken & Bacon Sandwich

50g protein · 51g net carbs · 670 cal

40

Outback The Bloomin' Burger with Grass-Fed Beef

43g protein · 54g net carbs · 1130 cal

45

Outback Sweet Chook O' Mine Sandwich

48g protein · 57g net carbs · 860 cal

31

Outback Crispy Chicken Sandwich

35g protein · 65g net carbs · 880 cal

46

Outback Steakhouse Salad Wrap

55g protein · 64g net carbs · 900 cal

46

Outback Steakhouse Philly Sandwich

68g protein · 50g net carbs · 1040 cal

47

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Grilled Chicken & Swiss Sandwich · OutbackValues per 1 serving
Calories780
Total fat43g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate50g
Dietary fiber2g
Total sugars16g
Net carbs48g
Protein50g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Grilled Chicken & Swiss Sandwich calculated?+

Outback Grilled Chicken & Swiss Sandwich scores 38/100 and falls in the Caution comparison tier. Among the six formula components, Protein contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Grilled Chicken & Swiss Sandwich?+

The stored record lists 50g protein, 43g total fat, 48g net carbohydrates and 780 calories per 1 serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Grilled Chicken & Swiss Sandwich verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Outback Grilled Chicken & Swiss Sandwich will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Grilled Chicken & Swiss Sandwich compare to other Outback items?+

Outback Grilled Chicken & Swiss Sandwich ranks 463rd out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.