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Outback Chimichurri Filet

OutbackSo Many Ways to Steak
GOOD CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.72/100

Calculated from listed nutrition values
Ranked 74th of 632 items at Outback
Ranked 18th of 19 in So Many Ways to Steak
Community ratings are shown separately and do not change the score

Can I eat Outback Chimichurri Filet on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Chimichurri Filet scores 72/100, placing it in the Good comparison tier. The listed values per 1 Serving are 1040 calories, 43g protein, 18g total carbohydrates, 87g total fat, 2g sugar, and 1460mg sodium.

A more favorable factor in this comparison is 43g protein in the listed serving. The main tradeoff is 87g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works

Why It Scored 72

  • ⚠️87g total fat in the listed serving
  • ⚠️1040 calories in the listed serving
  • ✅43g protein in the listed serving

Nutrition Highlights

Values per 1 Serving

43g
Protein
16g
Net Carbs
87g
Fat
2g
Fiber
2g
Sugar
1040
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOutback Chimichurri Filet · OutbackValues per 1 Serving
Calories1040
Total fat87g
Saturated fat29g
Trans fat1g
Cholesterol140mg
Sodium1460mg
Total carbohydrate18g
Dietary fiber2g
Total sugars2g
Net carbs16g
Protein43g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Outback Chimichurri Filet calculated?+

Outback Chimichurri Filet scores 72/100 and falls in the Good comparison tier. Among the six formula components, Protein contributes most favorably and Calories contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Outback Chimichurri Filet?+

The stored record lists 43g protein, 87g total fat, 16g net carbohydrates and 1040 calories per 1 Serving. Review the full table for sugar, fiber and other available fields.

Is the serving information for Outback Chimichurri Filet verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Outback Chimichurri Filet will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Outback Chimichurri Filet compare to other Outback items?+

Outback Chimichurri Filet ranks 74th out of 632 items at Outback by GLP-1 score. The top-scoring item is Outback Add Seared Peppered Ahi at 94/100.