Can I eat Outback Bud Light, Middy on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Bud Light, Middy scores 63/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 130 calories, 1g protein, 8g total carbohydrates, 0g total fat, 0g sugar, and 10mg sodium.
A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 63
- 8g net carbohydrates in the listed serving
- 130 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beer: Varies By Location choices at Outback
Outback Bud Light, Bottle, 12 oz
1g protein · 6g net carbs · 110 cal
Outback Bud Light, Big Bloke
1g protein · 10g net carbs · 170 cal
Outback Heineken 0.0
0g protein · 10g net carbs · 130 cal
Outback Kentucky Bourbon Barrel, Bottle, 10 oz
3g protein · 1g net carbs · 160 cal
Outback Michelob ULTRA, Bottle, 12 oz
1g protein · 3g net carbs · 90 cal
Outback Miller Light, Bottle, 12 oz
0g protein · 3g net carbs · 100 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 130 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total carbohydrate | 8g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 8g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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