Can I eat Outback Bud Light, Big Bloke on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Outback Bud Light, Big Bloke scores 62/100, placing it in the Moderate comparison tier. The listed values per 1 Serving are 170 calories, 1g protein, 10g total carbohydrates, 0g total fat, 0g sugar, and 15mg sodium.
A more favorable factor in this comparison is 10g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
Source: Outback Steakhouse full nutrition information — created August 2026 · retrieved August 15, 2026 How the score works
Why It Scored 62
- 10g net carbohydrates in the listed serving
- 170 calories in the listed serving
Nutrition Highlights
Values per 1 Serving
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Beer: Varies By Location choices at Outback
Outback Heineken 0.0
0g protein · 10g net carbs · 130 cal
Outback Bud Light, Middy
1g protein · 8g net carbs · 130 cal
Outback Kona Island Lager, Bottle, 12 oz
2g protein · 11g net carbs · 140 cal
Outback Bud Light, Bottle, 12 oz
1g protein · 6g net carbs · 110 cal
Outback Dos Equis Lager XX, Bottle, 12 oz
2g protein · 12g net carbs · 150 cal
Outback Miller Genuine Draft, Bottle, 12 oz
1g protein · 13g net carbs · 140 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 170 |
|---|---|
| Total fat | 0g |
| Saturated fat | 0g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total carbohydrate | 10g |
| Dietary fiber | 0g |
| Total sugars | 0g |
| Net carbs | 10g |
| Protein | 1g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
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