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Olive Garden Tiramisu

Olive GardenDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.8/100

Calculated from listed nutrition values
Ranked 50th of 51 items at Olive Garden
Community ratings are shown separately and do not change the score

Can I eat Olive Garden Tiramisu on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Olive Garden Tiramisu scores 8/100, placing it in the Avoid comparison tier. The listed values per listed serving are 470 calories, 6g protein, 54g total carbohydrates, 27g total fat, 35g sugar.

The main tradeoff is 35g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 8

  • ⚠️35g total sugar in the listed serving
  • ⚠️54g net carbohydrates in the listed serving

Nutrition Highlights

6g
Protein
54g
Net Carbs
27g
Fat
0g
Fiber
35g
Sugar
470
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOlive Garden Tiramisu · Olive GardenServing basis not yet verified
Calories470
Total fat27g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate54g
Dietary fiber0g
Total sugars35g
Net carbs54g
Protein6g
Get your free GLP Profile with Glispy

Frequently Asked Questions

How is the score for Olive Garden Tiramisu calculated?+

Olive Garden Tiramisu scores 8/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Olive Garden Tiramisu?+

The stored record lists 6g protein, 27g total fat, 54g net carbohydrates and 470 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Olive Garden Tiramisu verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Olive Garden Tiramisu will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Olive Garden Tiramisu compare to other Olive Garden items?+

Olive Garden Tiramisu ranks 50th out of 51 items at Olive Garden by GLP-1 score. The top-scoring item is Olive Garden Herb-Grilled Salmon at 89/100.