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Olive Garden Black Tie Mousse Cake

Olive GardenDesserts
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.13/100

Calculated from listed nutrition values
Ranked 48th of 51 items at Olive Garden
Ranked 7th of 10 in Desserts
Community ratings are shown separately and do not change the score

Can I eat Olive Garden Black Tie Mousse Cake on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Olive Garden Black Tie Mousse Cake scores 13/100, placing it in the Avoid comparison tier. The listed values per 1 slice are 750 calories, 9g protein, 76g total carbohydrates, 50g total fat, 59g sugar, and 290mg sodium.

The main tradeoff is 50g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Olive Garden Nutrition Information · retrieved August 22, 2026 How the score works

Why It Scored 13

  • ⚠️50g total fat in the listed serving
  • ⚠️59g total sugar in the listed serving
  • ⚠️72g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 slice

9g
Protein
72g
Net Carbs
50g
Fat
4g
Fiber
59g
Sugar
750
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsOlive Garden Black Tie Mousse Cake · Olive GardenValues per 1 slice
Calories750
Total fat50g
Saturated fat30g
Trans fat1g
Cholesterol155mg
Sodium290mg
Total carbohydrate76g
Dietary fiber4g
Total sugars59g
Net carbs72g
Protein9g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Olive Garden Black Tie Mousse Cake calculated?+

Olive Garden Black Tie Mousse Cake scores 13/100 and falls in the Avoid comparison tier. Among the six formula components, Fiber contributes most favorably and Total Fat contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Olive Garden Black Tie Mousse Cake?+

The stored record lists 9g protein, 50g total fat, 72g net carbohydrates and 750 calories per 1 slice. Review the full table for sugar, fiber and other available fields.

Is the serving information for Olive Garden Black Tie Mousse Cake verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Olive Garden Black Tie Mousse Cake will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Olive Garden Black Tie Mousse Cake compare to other Olive Garden items?+

Olive Garden Black Tie Mousse Cake ranks 48th out of 51 items at Olive Garden by GLP-1 score. The top-scoring item is Olive Garden Herb-Grilled Salmon at 89/100.