Can I eat Olive Garden Chicken & Shrimp Carbonara on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Olive Garden Chicken & Shrimp Carbonara scores 44/100, placing it in the Caution comparison tier. The listed values per listed serving are 1590 calories, 66g protein, 78g total carbohydrates, 114g total fat, 12g sugar.
A more favorable factor in this comparison is 66g protein in the listed serving. The main tradeoff is 114g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 44
- 114g total fat in the listed serving
- 74g net carbohydrates in the listed serving
- 1590 calories in the listed serving
- 66g protein in the listed serving
Nutrition Highlights
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63g protein · 91g net carbs · 1480 cal
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2g protein · 17g net carbs · 240 cal
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67g protein · 77g net carbs · 1120 cal
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58g protein · 48g net carbs · 930 cal
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3g protein · 22g net carbs · 240 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
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