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Newk's Multigrain Sun Chips

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MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.56/100

Calculated from listed nutrition values
Ranked 37th of 103 items at Newk's
Community ratings are shown separately and do not change the score

Can I eat Newk's Multigrain Sun Chips on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Newk's Multigrain Sun Chips scores 56/100, placing it in the Moderate comparison tier. The listed values per listed serving are 209 calories, 3g protein, 29g total carbohydrates, 9g total fat, 3g sugar.

A more favorable factor in this comparison is 209 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 56

  • 209 calories in the listed serving

Nutrition Highlights

3g
Protein
26g
Net Carbs
9g
Fat
3g
Fiber
3g
Sugar
209
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsNewk's Multigrain Sun Chips · Newk'sServing basis not yet verified
Calories209
Total fat9g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate29g
Dietary fiber3g
Total sugars3g
Net carbs26g
Protein3g
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Frequently Asked Questions

How is the score for Newk's Multigrain Sun Chips calculated?+

Newk's Multigrain Sun Chips scores 56/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Newk's Multigrain Sun Chips?+

The stored record lists 3g protein, 9g total fat, 26g net carbohydrates and 209 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Newk's Multigrain Sun Chips verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Newk's Multigrain Sun Chips will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Newk's Multigrain Sun Chips compare to other Newk's items?+

Newk's Multigrain Sun Chips ranks 37th out of 103 items at Newk's by GLP-1 score. The top-scoring item is Newk's Shrimp and Avocado Salad at 91/100.