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Newk's Coleslaw

Newk'sSides
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.60/100

Calculated from listed nutrition values
Ranked 29th of 103 items at Newk's
Community ratings are shown separately and do not change the score

Can I eat Newk's Coleslaw on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Newk's Coleslaw scores 60/100, placing it in the Moderate comparison tier. The listed values per listed serving are 226 calories, 1g protein, 10g total carbohydrates, 21g total fat, 6g sugar.

A more favorable factor in this comparison is 8g net carbohydrates in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 60

  • ✅8g net carbohydrates in the listed serving
  • ✅226 calories in the listed serving

Nutrition Highlights

1g
Protein
8g
Net Carbs
21g
Fat
2g
Fiber
6g
Sugar
226
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsNewk's Coleslaw · Newk'sServing basis not yet verified
Calories226
Total fat21.2g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate10g
Dietary fiber2g
Total sugars6g
Net carbs8g
Protein1g
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Frequently Asked Questions

How is the score for Newk's Coleslaw calculated?+

Newk's Coleslaw scores 60/100 and falls in the Moderate comparison tier. Among the six formula components, Calories contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Newk's Coleslaw?+

The stored record lists 1g protein, 21g total fat, 8g net carbohydrates and 226 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Newk's Coleslaw verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Newk's Coleslaw will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Newk's Coleslaw compare to other Newk's items?+

Newk's Coleslaw ranks 29th out of 103 items at Newk's by GLP-1 score. The top-scoring item is Newk's Shrimp and Avocado Salad at 91/100.