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Manchu Wok Honey Garlic Ribs - 5oz

Manchu WokEntrees
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.30/100

Calculated from listed nutrition values
Ranked 53rd of 55 items at Manchu Wok
Ranked 13th of 14 in Entrees
Community ratings are shown separately and do not change the score

Can I eat Manchu Wok Honey Garlic Ribs - 5oz on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Manchu Wok Honey Garlic Ribs - 5oz scores 30/100, placing it in the Avoid comparison tier. The listed values per 5oz are 380 calories, 13g protein, 36g total carbohydrates, 20g total fat, 36g sugar, and 530mg sodium.

A more favorable factor in this comparison is 380 calories in the listed serving. The main tradeoff is 36g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: Manchu Wok official nutrition guide — published April 2026 · retrieved August 15, 2026 How the score works

Why It Scored 30

  • ⚠️36g total sugar in the listed serving
  • ✅380 calories in the listed serving

Nutrition Highlights

Values per 5oz

13g
Protein
36g
Net Carbs
20g
Fat
0g
Fiber
36g
Sugar
380
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsManchu Wok Honey Garlic Ribs - 5oz · Manchu WokValues per 5oz
Calories380
Total fat20g
Saturated fat7g
Trans fat0g
Cholesterol65mg
Sodium530mg
Total carbohydrate36g
Dietary fiber0g
Total sugars36g
Net carbs36g
Protein13g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Manchu Wok Honey Garlic Ribs - 5oz calculated?+

Manchu Wok Honey Garlic Ribs - 5oz scores 30/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Fiber contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Manchu Wok Honey Garlic Ribs - 5oz?+

The stored record lists 13g protein, 20g total fat, 36g net carbohydrates and 380 calories per 5oz. Review the full table for sugar, fiber and other available fields.

Is the serving information for Manchu Wok Honey Garlic Ribs - 5oz verified?+

Yes. The nutrition panel identifies the first-party or government source and serving basis. Restaurant formulations can still change, so compare the retrieval date with the current restaurant information.

Does the score predict how Manchu Wok Honey Garlic Ribs - 5oz will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Manchu Wok Honey Garlic Ribs - 5oz compare to other Manchu Wok items?+

Manchu Wok Honey Garlic Ribs - 5oz ranks 53rd out of 55 items at Manchu Wok by GLP-1 score. The top-scoring item is Manchu Wok Sweet & Sour Chicken Tenders at 78/100.