Can I eat Kwik Trip Spicy Chicken Sandwich with Cheese on Ozempic, Wegovy, Mounjaro or Zepbound?
Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Spicy Chicken Sandwich with Cheese scores 57/100, placing it in the Moderate comparison tier. The listed values per listed serving are 490 calories, 25g protein, 46g total carbohydrates, 23g total fat, 4g sugar.
A more favorable factor in this comparison is 25g protein in the listed serving. The main tradeoff is 45g net carbohydrates in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.
These are stored values for comparison. See the full nutrition table and source status below. How the score works
Why It Scored 57
- 45g net carbohydrates in the listed serving
- 25g protein in the listed serving
Nutrition Highlights
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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.
Comparable Sandwiches choices at Kwik Trip
Kwik Trip Crispy Fried Chicken Sandwich
20g protein · 47g net carbs · 350 cal
Kwik Trip Chicken Sandwich with Cheese
14g protein · 31g net carbs · 300 cal
Kwik Trip Fish Sandwich with Cheese
15g protein · 41g net carbs · 310 cal
Kwik Trip Ham & Swiss Sandwich
19g protein · 38g net carbs · 290 cal
Kwik Trip Grilled Cheese
10g protein · 31g net carbs · 310 cal
Kwik Trip Chicken Salad Sandwich
15g protein · 28g net carbs · 630 cal
About the GLP-1 Score
GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →
Nutrition Facts
| Calories | 490 |
|---|---|
| Total fat | 23g |
| Saturated fat | — |
| Trans fat | — |
| Cholesterol | — |
| Sodium | — |
| Total carbohydrate | 46g |
| Dietary fiber | 1g |
| Total sugars | 4g |
| Net carbs | 45g |
| Protein | 25g |
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.Frequently Asked Questions