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Kwik Trip Pork & Vegetable Egg Roll

Kwik TripSnacks
MODERATE CHOICEGLPFOOD SCOREEAT SMART. FEEL BETTER.62/100

Calculated from listed nutrition values
Ranked 111th of 315 items at Kwik Trip
Community ratings are shown separately and do not change the score

Can I eat Kwik Trip Pork & Vegetable Egg Roll on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Pork & Vegetable Egg Roll scores 62/100, placing it in the Moderate comparison tier. The listed values per listed serving are 180 calories, 7g protein, 20g total carbohydrates, 9g total fat, 3g sugar.

A more favorable factor in this comparison is 180 calories in the listed serving. No single listed nutrient crosses the high tradeoff thresholds used in this comparison. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 62

  • 180 calories in the listed serving

Nutrition Highlights

7g
Protein
18g
Net Carbs
9g
Fat
2g
Fiber
3g
Sugar
180
Calories

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKwik Trip Pork & Vegetable Egg Roll · Kwik TripServing basis not yet verified
Calories180
Total fat9g
Saturated fat
Trans fat
Cholesterol
Sodium
Total carbohydrate20g
Dietary fiber2g
Total sugars3g
Net carbs18g
Protein7g
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Frequently Asked Questions

How is the score for Kwik Trip Pork & Vegetable Egg Roll calculated?+

Kwik Trip Pork & Vegetable Egg Roll scores 62/100 and falls in the Moderate comparison tier. Among the six formula components, Total Fat contributes most favorably and Protein contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Kwik Trip Pork & Vegetable Egg Roll?+

The stored record lists 7g protein, 9g total fat, 18g net carbohydrates and 180 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Kwik Trip Pork & Vegetable Egg Roll verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Kwik Trip Pork & Vegetable Egg Roll will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Kwik Trip Pork & Vegetable Egg Roll compare to other Kwik Trip items?+

Kwik Trip Pork & Vegetable Egg Roll ranks 111th out of 315 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 86/100.