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Kwik Trip Caramel Nut Muffin

Kwik TripMuffins
CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.9/100

Calculated from listed nutrition values
Ranked 314th of 315 items at Kwik Trip
Ranked 12th of 12 in Muffins
Community ratings are shown separately and do not change the score

Can I eat Kwik Trip Caramel Nut Muffin on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Kwik Trip Caramel Nut Muffin scores 9/100, placing it in the Avoid comparison tier. The listed values per listed serving are 580 calories, 7g protein, 67g total carbohydrates, 32g total fat, 44g sugar.

The main tradeoff is 32g total fat in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

These are stored values for comparison. See the full nutrition table and source status below. How the score works

Why It Scored 9

  • ⚠️32g total fat in the listed serving
  • ⚠️44g total sugar in the listed serving
  • ⚠️66g net carbohydrates in the listed serving

Nutrition Highlights

7g
Protein
66g
Net Carbs
32g
Fat
1g
Fiber
44g
Sugar
580
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

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About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKwik Trip Caramel Nut Muffin · Kwik TripServing basis not yet verified
Calories580
Total fat32g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate67g
Dietary fiber1g
Total sugars44g
Net carbs66g
Protein7g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Kwik Trip Caramel Nut Muffin calculated?+

Kwik Trip Caramel Nut Muffin scores 9/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Kwik Trip Caramel Nut Muffin?+

The stored record lists 7g protein, 32g total fat, 66g net carbohydrates and 580 calories. Review the full table for sugar, fiber and other available fields.

Is the serving information for Kwik Trip Caramel Nut Muffin verified?+

Not yet. The current record does not include a reconciled first-party source and serving basis. Treat the displayed values and derived score as provisional until the source review is complete.

Does the score predict how Kwik Trip Caramel Nut Muffin will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Kwik Trip Caramel Nut Muffin compare to other Kwik Trip items?+

Kwik Trip Caramel Nut Muffin ranks 314th out of 315 items at Kwik Trip by GLP-1 score. The top-scoring item is Kwik Trip Fried Chicken Breast at 86/100.