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Krispy Kreme Chocolate Chip Muffin

CONSIDER SKIPPINGGLPFOOD SCOREEAT SMART. FEEL BETTER.11/100

Calculated from listed nutrition values
Ranked 113th of 118 items at Krispy Kreme
Ranked 16th of 19 in Bakery
Community ratings are shown separately and do not change the score

Can I eat Krispy Kreme Chocolate Chip Muffin on Ozempic, Wegovy, Mounjaro or Zepbound?

Taking a GLP-1 medication does not by itself determine whether a specific food fits your individual plan. For a nutrition-based comparison, Krispy Kreme Chocolate Chip Muffin scores 11/100, placing it in the Avoid comparison tier. The listed values per 1 muffin are 440 calories, 5g protein, 55g total carbohydrates, 23g total fat, 33g sugar.

The main tradeoff is 33g total sugar in the listed serving. Your portion, the rest of the meal, symptoms and clinician’s guidance still matter.

Source: FastFoodNutrition.org item page · retrieved August 11, 2026 How the score works

Why It Scored 11

  • ⚠️33g total sugar in the listed serving
  • ⚠️54g net carbohydrates in the listed serving

Nutrition Highlights

Values per 1 muffin

5g
Protein
54g
Net Carbs
23g
Fat
1g
Fiber
33g
Sugar
440
Calories

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GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

About the GLP-1 Score

GLP Food Score compares foods from 0–100 using protein, net carbohydrates, total fat, fiber, total sugar and calories. The published weights and anchors are editorial design choices, not a clinically validated prediction. Learn more about our scoring →

Nutrition Facts

Nutrition FactsKrispy Kreme Chocolate Chip Muffin · Krispy KremeValues per 1 muffin
Calories440
Total fat23g
Saturated fat—
Trans fat—
Cholesterol—
Sodium—
Total carbohydrate55g
Dietary fiber1g
Total sugars33g
Net carbs54g
Protein5g
GlispyYour personal GLP-1 companionYou don't have to figure out every day alone.Talk through everyday decisions, notice your patterns and keep your journey connected between appointments.Meet GlispyFriendly support and organization. Never medical or dosing advice.

Frequently Asked Questions

How is the score for Krispy Kreme Chocolate Chip Muffin calculated?+

Krispy Kreme Chocolate Chip Muffin scores 11/100 and falls in the Avoid comparison tier. Among the six formula components, Calories contributes most favorably and Sugar contributes least favorably. The score compares listed nutrition values; it is not a safety rating or prediction of individual tolerance.

What nutrition values are listed for Krispy Kreme Chocolate Chip Muffin?+

The stored record lists 5g protein, 23g total fat, 54g net carbohydrates and 440 calories per 1 muffin. Review the full table for sugar, fiber and other available fields.

Is the serving information for Krispy Kreme Chocolate Chip Muffin verified?+

The stored values and serving basis were reconciled field by field against the cited third-party nutrition page. This establishes traceable lineage, but it is not current first-party confirmation; restaurant formulations can change.

Does the score predict how Krispy Kreme Chocolate Chip Muffin will affect me?+

No. The score is a reproducible comparison of six stored nutrition fields. It does not account for medical history, medication dose, allergies, the rest of a meal or personal tolerance. Community ratings are displayed separately and do not change the formula.

How does Krispy Kreme Chocolate Chip Muffin compare to other Krispy Kreme items?+

Krispy Kreme Chocolate Chip Muffin ranks 113th out of 118 items at Krispy Kreme by GLP-1 score. The top-scoring item is Krispy Kreme Beverage Chocolate Drizzle at 65/100.